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Can You Give a Baby Milk at 6.months

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Tin babies have dairy before age one?

Yes. Babies can take dairy as solid foods before age one, but the type and grooming matters. Dairy products such as total fat yogurt, low-sodium cheeses, butter, and ghee, are fine to offer to your baby after 6 months of age in age-appropriate amounts after having successfully introduced iron-rich foods. Small amounts of milk can also exist used in cooking, as long it doesn't supersede breastmilk or formula intake. This can be confusing since cow'southward milk or other milk drinks are not commonly recommended until later 12 months of age.

Because moo-cow'south milk as a potable is consumed in much greater amounts than the other dairy foods mentioned, and oftentimes takes the place of, or can completely replace chest milk and formula intake, its introduction earlier 11-12 months of historic period can atomic number 82 to issues like iron deficiency anemia and intestinal distress. This is because cow'due south milk is being nutritionally incomplete, low in iron, and has proteins that tin be difficult to digest. ane 2 Interestingly, because yogurt and cheese are fermented, the harder-to-digest proteins can become partially cleaved downwardly, and may make them easier for baby to tolerate. 3 iv Ghee and butter take minimal to no poly peptide and are normally well tolerated past babies.

Practise babies and toddlers need moo-cow'due south milk?

No, though the American Academy of Pediatrics does recommend plain moo-cow'due south milk for toddlers 12 months and older every bit a source of essential fatty and nutrients, including calcium, vitamin D, poly peptide, vitamin A, and zinc. 5  That said, if your child is 12 months or older, meeting growth chart standards, without wellness concerns or allergies that may bear on diet and eating a wide diverseness of fresh foods high in the same essential nutrients, cow's milk (or any milk, institute-based or otherwise) may not be necessary. If you want to avoid animal milk entirely, information technology would be wise to work with your pediatrician and/or pediatric dietitian to ensure your child is receiving optimal nutrients.

When can babies drink moo-cow'south milk?

Most pediatric organizations have recommended waiting until a baby's first birthday to introduce cow's milk as a drink as the digestive systems of babies may not tolerate moo-cow milk protein in large quantities well. 6 Compared to breast milk or formula, moo-cow's milk is nutritionally incomplete, which means that it does not provide all of the healthy fats and nutrients that your infant needs to thrive. 7 eight While moo-cow'due south milk forms the base for virtually infant formulas, it is modified in formula to brand it nutritionally similar to human milk. nine

Dairy products like yogurt and cheese, still, tin can be introduced equally early as 6 months of age. You practise non demand to wait to introduce these nutritious foods and many dairy products like Greek yogurt are easily tolerated and digested.

Around 11 months of age, it is our opinion that it's okay to offer small sips of cow's milk (about 1 ounce) in an open up cup to encourage your baby'south drinking skills and to acclimatize your child to the new sense of taste. Only avert replacing breast milk or formula feeds with cow's milk. Cow's milk should ideally never be served in a bottle, merely it tin can exist offered in an open cup or with a straw. Babies who consume cow's milk prior to their commencement birthday are more at run a risk of iron deficiency anemia and intestinal distress, which can also contribute to anemia. 10  Why? Cow'south milk is low in fe and babies who drinkable cow's milk may reduce their intake of other iron-rich foods. 11

Tin I give infant moo-cow's milk in a bottle?

As a kid starts the transition to cow'due south milk around 12 months onetime, it might experience like a natural progression to serve milk in baby bottles. We advise confronting this practice for a few key reasons:

  1. By 12 months of age, most children have get efficient with drinking from a bottle and can rapidly consume several ounces at a time from one. Considering they are used to the bottle offering a full meal, serving moo-cow'southward milk in this mode can atomic number 82 to toddlers taking in also much in one sitting and throughout the day, which increases the risk for iron deficiency anemia and tends to decrease involvement in solids.
  2. Unlike formula and chest/man milk during infancy, cow's milk is not meant to be a meal for toddlers. It's a drink to be consumed with a repast at the tabular array. Bottles are oftentimes consumed away from the table for both nourishment and comfort, and so putting cow's milk in a bottle can create a slippery slope toward a toddler drinking cow'due south milk throughout the day and away from the table.
  3. Cow'southward milk in a bottle is associated with increased risk of cavities. The risk is highest when a toddler sips on cow's milk from a bottle throughout the day and when they swallow moo-cow's milk at night in bed. These practices can pb to pervasive cavities, commonly referred to as "bottle rot." 12

Is cow's milk adept or bad for babies?

Compared to chest milk and formula, cow's milk poses many nutritional disadvantages for babies younger than 12 months of age.

Cow'south milk is low in a number of nutrients just, most chiefly, information technology is depression in iron—an essential nutrient that fuels your baby's brain development. To complicate matters, the type of atomic number 26 that is present in cow's milk is not besides captivated as the course of iron institute in breast milk. thirteen  While cow'southward milk has more protein and minerals like calcium and phosphorous, the college mineral content may increase the risk of dehydration in babies (though evidence is limited). 14  Lastly, early consumption of cow's milk can have the place of other, more nutritious foods that your infant would have otherwise been eating, increasing the risk of nutritional deficiencies as a outcome. 15

Genetics, gut function, and the age at the time of introduction all influence your baby's response to dairy. Additionally, the quality of dairy matters. Upwards of 90 percent of cows live on a nutrition of genetically-modified, pro-inflammatory corn, cottonseed, and soy and contain levels of toxins often exceeding government limits. 16 17  Unfortunately, the contaminants in conventional dairy tin can disrupt hormone office and pb to a wide range of adverse health concerns. 18

Because we don't fully understand either the furnishings of these chemicals on the body, aim to buy organic, pasteurized dairy if possible. We do understand that organic milk isn't an pick for all families and in this example, we encourage that you lot practise the all-time you can with the resource available to you lot and your family unit.

Whenever you decide to introduce dairy, be sure to scout for signs that your baby cannot digest dairy (such as tum pain, gas, and/or diarrhea) and consult your pediatrician for advice.

How much cow'south milk can my child drink?

Introduction of moo-cow'due south milk is discouraged for babies 6-12 months of age, but it's fine to offer dairy products such as yogurt or cheese in limited amounts. Around 11 months of age it may exist fine to offer minor sips of whole cow's milk (no more than one-2oz) in an open cup to practice feeding skills and accustom baby'south palate to the new taste of cow's milk, as long as information technology doesn't displace the intake of breast/human milk, formula, or iron-rich foods. 19 twenty This do varies across countries, cultures, and wellness guidance. Across 12 months of age, whole cow'due south milk is fine to offer to your now toddler, assuming that they accept a well-counterbalanced nutrition that has adequate iron. 21

Recommendations for dairy intake for 12 months and up are considered in total servings of dairy products in a day, non just from liquid milk lone. This includes servings of yogurt and cheeses, but excludes butter and ghee. 22

Serving sizes of dairy include the following: 23

  • 1 cup of milk or yogurt (8oz) = i serving of dairy
  • one-i.5oz of cheese = 1 serving of dairy
  • 1 cup of a calcium-fortified milk substitute like soy or pea protein milk = 1 serving of dairy

Fear non, it's simpler than it sounds. Let'south break it downwards by age! 24

  • 6-12 months: Stick to breast/man milk or formula as baby's main drink. A little bit of milk mixed into foods is fine as long as it doesn't supersede chest/human milk or formula intake. At this age, in that location are no set recommendations for total servings of dairy. Aim to limit dairy to 0.v-1 daily servings every bit infant will exist receiving plenty of calcium from chest/human milk or formula and to assistance prioritize fe-rich foods.
    • 11-12 months: Closer to one year of age and with the go ahead from your doc, it's okay to offer small sips of whole moo-cow'due south milk (no more than 1 to 2 ounces per 24-hour interval) in an open up cup to accustom baby'due south palate to the new taste of moo-cow's milk. That said, it is besides fine to hold off.
  • 1-2 years: Limit milk consumption to no more than than 16oz of moo-cow milk per day or 2 servings full of dairy products so milk doesn't displace valuable nutrients (such as iron) from solids. 25 Opt for whole moo-cow's milk and whole milk dairy products. If still consuming breast/human milk, the child may non need every bit many servings of dairy in a day.
  • 2-three years: Toddlers tin can have upward to 2-2.5 servings of dairy per twenty-four hours. 26 You may hear of recommendations to switch to a lower fat milk, but not all kids need this so exist sure to speak with your pediatric health professional person for guidance.

Our recommendations slightly vary from the AAP, which recommends sixteen-24oz of dairy for children 12+ months and is more than in line with USDA's recommendation of up to ii daily servings of dairy or other calcium-fortified dairy replacements, such equally soy or pea poly peptide milk. 27 Information technology is our stance that exceeding 16oz of dairy for 12-24-calendar month-old children risk displacing valuable nutrients (especially iron) from other food sources as it can impede ambition and hunger.

Note: If your child is dairy-free, then these recommendations also apply to milk alternatives like soy and pea protein milks. Cheeses and yogurts made from alternative milks are non ordinarily equally nutritious as those made from cow's milk and are often highly candy. Consider sticking to the dairy-free milk itself as your child'due south master source of "dairy," calcium, and vitamin D.

an infographic showing daily cow milk limits for babies and toddlers with no cow milk allowed before 11 months of age, small sips in an open cup around 11-12 mos of age, and a suggested max of 16oz per day for 12-24 months

Does calcium in cow's milk inhibit iron assimilation?

Yes, calcium can affect how our bodies blot iron from certain foods. Know, however, that your baby'southward ability to absorb iron is affected by many factors.

At this stage in life, your baby's iron levels are already at their lowest and lots of fe is needed for good for you growth. Iron doesn't impact calcium absorption, simply calcium does affect the absorption of iron from plants, meat, and seafood. 28 29 This is i of the primal reasons why moo-cow's milk is not recommended for babies under 12 months of historic period. The body is brilliant at self-regulating and studies show that iron condition is not necessarily afflicted by calcium intake considering the body will adjust iron assimilation when stores are low. 30  Studies besides show that the effect of calcium on atomic number 26 absorption is reduced when a diet consists of a wide range of foods. 31

What is the all-time milk for toddlers? Whole milk, low fat, or skim?

The verdict is nevertheless out. Whole pasteurized milk is recommended for children under two years of age, at which point many parents are guided to switch their toddler to reduced-fat cow'south milk. Yet, a summary of 14 studies measuring the furnishings of consumption of whole milk versus reduced-fat milk shows that higher fatty intake correlates with lower weight as children historic period, and that reduced-fatty milk consumption correlates with increased weight or obesity. 32  Whatsoever fat content you lot choose, be sure to look for milk without any added flavors or sugars.

Adie, eighteen months, asks for more milk.

Hawii, xv months, downs a cup of milk.

Tin can cow's milk cause constipation?

Yes. Moo-cow milk, specifically the protein found in moo-cow milk, is notorious for exacerbating constipation. If your child is 12 months and older, nosotros generally recommend trying a non dairy milk culling such as fortified unsweetened soy or pea protein milk (and we typically advise confronting toddler formulas unless prescribed by a physician for weight proceeds.) Aside from milk, to prevent or ease constipation, make sure your child is drinking plenty of water throughout the day, beingness offered a varied nutrition rich in whole foods, and remaining agile. Constipation can be a lilliputian tricky to treat, so definitely bank check in with your physician on the plan of action.

What about raw milk?

Avoid. Babies' immune systems are however developing, and raw milk can harbor pathogenic bacteria and other potential contaminants that tin can increase the adventure of foodborne illnesses, which tin can be fatal to babies. Pasteurization—the process of heating a food to a certain temperature to impale bacteria—is fundamental to reducing the take a chance of foodborne illness and thus making food safer to eat. 33  For these reasons and more than, many medical organizations recommend that all milk for human consumption should be pasteurized. 34

Tin babies be allergic to milk?

Absolutely. Moo-cow's milk is one of the most common food allergens for babies. 35

Can a baby outgrow a milk allergy?

Yes! If your baby is allergic to dairy, be reassured that it is an allergy that often disappears with time. Research shows that the majority of children with moo-cow'southward milk allergy will outgrow it past historic period 6 and many babies with milder symptoms of milk protein allergy (which can show up as painless claret in stool) are able to successfully reintroduce cow'due south milk as early every bit their first altogether, with the guidance of their doctors. 36 37

If baby was diagnosed with CMPA, can they swallow other dairy products like yogurt and cheese?

No, unfortunately if baby has CMPA, they tin can't have other dairy products, including milk, yogurt, and cheese. 38 Milk from other animals, such equally goat and sheep, are also non recommended. 39 Lastly, soy milk or soy-based formula is generally non recommended either, every bit babies with CMPA can as well be sensitive to soy and soy-based products. Think, enquiry shows that the majority of children with cow's milk allergy volition outgrow it by age vi and many babies with milder symptoms of milk protein allergy (which can show up as painless claret in the stool) are able to successfully reintroduce cow'due south milk as early as their kickoff altogether, with the guidance of their doctors. 40

If a recipe requires milk, what is the all-time milk substitute for a baby with CMPA?

If your baby has CMPA, then they should besides avert milk from other animals, likewise every bit soy milk and soy products since babies with CMPA can likewise be sensitive to these. 41 42 The expert news is that in that location are a number of other milk substitutes available, such as breast/man milk (from a provider who is avoiding dairy and soy in their diet) or a CMPA-appropriate formula for babies, equally recommended by your healthcare provider, or fortified pea poly peptide or oat milk for toddlers. Do note that when compared to cow'south milk, pea protein milk is generally lower in calories and oat milk is generally lower in poly peptide and can be included equally role of a generally balanced diet. Exist sure to connect with your pediatric healthcare provider such as your dietitian/nutritionist, to help place the all-time substitute for your child's individual needs.

Note: Lactose-gratuitous formula or milk would not be advisable for a kid with CMPA. In CMPA, the natural proteins in milk are triggering the allergic reaction. Lactose-free milk even so contains these natural proteins only is free of a natural sugar chosen lactose. Lactose-free milk is appropriate for individuals with lactose intolerance, but keep in mind that lactose intolerance is uncommon in infants and toddlers and is typically not an issue in this age grouping. 43

What is the best milk alternative for children sensitive to cow'due south milk?

Information technology depends on the historic period:

0 to 12 months old: Chest milk. Studies bear witness that breast milk is the well-nigh tolerated milk for babies. 44

If you think your baby has sensitivities to infant formulas with dairy, achieve out to your pediatrician for guidance. Cow's milk protein allergy is thought to occur in 2-3% of infants in the US, and approximately 0.5% of breastfed babies. 45  If your babe is formula fed and is having digestive difficulties, they may need to effort out hypoallergenic or amino acid-based formulas. 46  For breastfed babies, mom may need keep a dairy-free nutrition (but consult your pediatrician earlier self-diagnosing) and ensure she is getting adequate diet during this time too. Equally always, exist sure to consult a pediatrician or pediatric gastroenterologist and/or pediatric dietitian or nutritionist when selecting an alternative, equally some of these options can withal pose a risk for allergic reaction. 47

12+ months of age: If your baby has a true cow milk poly peptide allergy, they may need to avoid mammalian milks too (such as buffalo, caprine animal, and sheep milks), in improver to unmodified rice and soy milk every bit these milks have a risk of besides triggering an allergic reaction and may not exist nutritionally adequate. 48 Withal, if your child is sensitive to moo-cow's milk, simply not allergic, they could try alternative mammalian milk, or other plant-based milk alternatives listed below. 49

What are the all-time plant-based milks for babies and toddlers?

Not all found-based milks are created equal when it comes to nutritional value. 50  Furthermore, establish-based milks are considered to exist a nutritionally incomplete potable for babies and may promote nutrient deficiencies if they take the identify of healthier foods for babies, like breast milk or formula. 51   That'south why general consensus suggests waiting to serve plant-based milks as a drink until after a baby's get-go birthday, though cooking foods with establish-based milks for your infant is perfectly fine.

When shopping for plant-based milks, read the labels. You want to select brands of found-based milks that are fortified with calcium and vitamin D, free of added sugars, low in preservatives, and offer similar protein and calorie content to cow's milk. Below are our top choices of plant-based milks ranked according to nutritional similarity to cow's milk:

  • Soy milk (fortified)
  • Pea protein milk (fortified)
  • Oat milk (fortified)

The chart below shows how popular plant-based milks stack upward against mammalian milks, organized by nutritional density beyond key nutrients babies and toddlers need:

Nutritional content of common animal and plant-based milks

Per viii oz serving

Milk blazon Calories Fat (gm) Protein (gm) Calcium (mg) Vitamin D (mcg) Vitamin B12 (mcg)
Cowi 149 seven.9 seven.7 276 3.2 ane.1
Cow ane (lactose-free) 146 7.eight 8 300 two.seven one.3
Caprine animal1 168 10.one 8.7 327 3.2 0.two
Sheepi 265 17 15 473 Unavailable 1.7
Buffalo1 237 17 ix 412 Unavailable 0.nine
Cameltwo 134 7.seven seven.4 274 Unavailable Unavailable
Soythree,9 105 iii.6 6.3 300 2.7 2.1
Peafour,nine seventy four.5 viii 465 6 2.v
Oat5,9 160 9 3 350 3.vi ane.ii
Rice 9 113 2.3 0.7 283 ii.four 1.5
Almondthree,9 90 two.v ane 451 two.v three
Kokosnoot3,9 76 5.ane 0.5 459 two.four ane.5
Hemp6,9 eighty viii 2 390 5 0.6
Flax7,ix 25 2.v 0 280 ii.3 i.four
Macadamia7,nine 50 5 1 585 5 one.2
Breast/human milk10 172 10.viii two.53 79 0.25 0.123
Assuming whole milk. 2. Bold dromedary camel. 52 3. Bold unsweetened. 4. Using nutritional information from Ripple. 5. Using nutritional information from Oatly. half-dozen. Using nutritional information from Tempt. seven. Using nutritional information from Good Karma. 8. Using nutritional information from Milkadamia. 9. Nutritional content will vary with different brands and preparations. 10. The nutrition of all chest milk is not the aforementioned and volition vary based on various factors, including mom'due south diet and health. Chest milk, animal milks, and plant-based milks are not nutritionally equivalent; as such, animal and establish-based milks should not be offered in identify of chest milk in babies <12 months of age. 53
Using data from USDA'south FoodData Central unless otherwise specified, accessed May xiv, 2020.

What are the all-time plant-based milks for toddlers with allergies?

Fortified, organic soymilk or pea protein milk are the most nutritious milk alternatives from the standpoint of nutrients that toddlers need. If your child is allergic to soy or legumes, oat milk is a skillful alternative. In detail:

  • Soy, a legume, was one of the kickoff plants to supplant dairy. Compared to moo-cow milk, it's lower in carbohydrates, fats and proteins, and insufficient amounts of calcium and B-12. Still, compared to other plant-based beverages, soymilk is one of the best sources of all of these nutrients, and it's the but plant-based milk with poly peptide levels like to cow's milk. Therefore, if your kid can tolerate soymilk, that is the most nutritious selection. Note that soy contains high levels of isoflavones (which may alter hormones, though no statistically significant data has surfaced), and however poses risk of allergic reaction. 54  For these reasons, soy may not be platonic as the only constitute-based beverages offered equally a milk alternative.
  • Pea protein milk, some other legume, (often sold under the brand name Ripple), offers fewer carbohydrates and fat than moo-cow'south milk, however is a great source of poly peptide. Information technology also touts higher levels of calcium, iron and vitamin D than cow's milk, and is fortified with vitamin B12. 55
  • Oat, a pseudo-grain, is low in beneficial fats and proteins, yet has a better amino acid contour that other plant-based beverages. While the fiber in oats may benefit the gut, it's naturally low in calcium (although it is ofttimes fortified with calcium, vitamin D, and vitamin B12) and also contains phytic acid, which may inhibit food absorption. 56

Also, each of these plant-based beverages has benefits and drawbacks. If using a milk culling, opt for i that is fortified with key vitamins and minerals (be sure to read labels, as not all are fortified). Some are loftier on the glycemic index and come up in forms that besides include added sugars, preservatives, binders and other ingredients that may non benefit health when offered frequently and in big quantities. 57 Lastly, most grains, nuts and legumes grown in conventional agronomics are genetically modified and/or are grown with chemicals. Therefore, consider milk alternatives as a "sometimes" beverage and/or because rotating the types of milk alternatives you offer.

In most cases, milk alternatives are not recommended to supercede cow'due south milk (except for health reasons). A well-balanced diet consisting of whole establish and animal foods may offer platonic food intake without cow'southward milk or fortified milk alternatives. Every bit ever, work with your pediatrician, allergist, and/or pediatric dietitian or nutritionist when selecting a moo-cow milk alternative that is best for your child.

Is almond milk good for babies and toddlers?

Unfortunately, almond milk lacks the protein, fat, and calories we similar to run into in plant-based milks for toddlers. More nutritious options would be fortified soy, pea, or oat milk—all of which accept greater amounts of calories, fatty, and protein.

What if my kid won't drink milk?

In full general, milk is a cracking source of protein, fat, carbohydrates, zinc, vitamin B12, and particularly, calcium and vitamin D (if the milk if vitamin D-fortified). The good news is that you tin detect many of these essential nutrients from a wide diverseness of foods. Allow'due south hone in on the key nutrients found in milk, calcium and vitamin D. For calcium, you can offer other calcium-rich foods to your child like yogurt and cheese, too as plant-based sources of calcium like sesame, almonds, broccoli, other night green vegetables, and tofu or other soy products that are made with calcium. When information technology comes to vitamin D, there aren't a ton of foods that are naturally rich in it. Interestingly, yogurt and cheese aren't usually rich in vitamin D. There is a small handful of vitamin D-rich foods, such as fat fish, egg yolks, certain mushrooms exposed sunshine/UV-low-cal, liver, and vitamin D-fortified milk alternatives. A notation: vitamin D is commonly supplemented, even for those with no dietary restrictions. If your health care provider says your kid needs a supplement, don't worry, low vitamin D levels are common for infants, kids, and adults alike. 58 Bottom line: don't sweat it if your child isn't drinking milk; nutritionally, there are tons of other alternatives to offering.

Amelia, 13 months, refuses cow milk. This is very common with exclusively breastfed toddlers.

How much chest milk can my child drink afterwards their first altogether?

In that location's no definitive cap on breast milk intake (as there is for cow'south milk, for instance). However, information technology's important to make sure that chest milk isn't coming at the expense of solid nutrient. Afterward your babe'south first birthday, the primary source of diet should be solid food. A good rule of thumb is to limit breastfeeding sessions to 3 to 4 times per 24 hours after your infant'south showtime altogether and to make sure you lot are non breastfeeding too close to the solid meals. It can assistance to retrieve of treating breastfeeds every bit you would snacks.

For example, make sure yous offering solids first, and then if you want to top off with breast milk, wait at least xx minutes afterward the solid meal so your child doesn't hold out for the chest and skip the meal. A breastfeed is about the equivalent of a repast or snack, so if yous are breastfeeding on demand and your child isn't eating well at the table, it's very possible that it'southward because too much breast milk is being consumed.

For more than information on this topic, check out our video on feeding schedules and weaning.

Is chest milk the same as other milks?

Admittedly not. Breast milk is a very special nutrient, considering information technology is biologically agile, meaning information technology contains unique components that support your infant's growth, immunity, and gut health. 59 Interestingly, its food composition can also vary depending on a variety of factors, pregnant its nutritional content fluctuates. lx Breast milk, or baby formula, is the ideal source of diet for a infant and should be a infant'southward sole source of nutrition for the kickoff half-dozen months of life. From half-dozen-12 months of age, breast milk or formula should continue to exist your baby's master drinkable.

The nutritional composition of breast milk can vary based on a number of factors; some moms may produce fattier breast milk, while others may produce lighter breast milk – no breast milk is the same. What'due south more than, is that mom's diet can too bear upon the nutrients and components found in breast milk, but more research is needed in this area. 61 In general, breast milk may be lower in protein and other nutrients, simply college in fat (to provide plenty of calories to support babe's growth), when compared to animal and plant-based milks. That said, the nutrients in breast milk are idea to be more than available for absorption than other milks. 62 63 In summary, no other milk, besides infant formula, can supersede breast milk for an infant.

How practice you properly store breast milk?

The most important matter to keep in mind when storing breast milk is avoiding cross contamination with other foods. All containers for collection and storage of breast milk should exist kept clean and sterile.

It is acceptable to store chest milk for up to 4 days in the fridge (preferably in the dorsum of the refrigerator to prevent intermittent warming from the door opening). If you are going to freeze breast milk, attempt to freeze the fresh or refrigerated breast milk within 24 hours equally the beneficial enzymes begin to change at approximately 25 hours. This doesn't have to be a determining factor in the how quickly you freeze your refrigerated milk, just it'south worth consideration.

If not used within 72 hours, fresh breast milk should exist transferred to the freezer in a clean, freezer-safe container and dated. While it is acceptable to store breast milk in a deep freezer with an attached refrigerator (0°F or −18°C) for up to 6 months and in a deep freezer (−4°F or −20°C) for upwardly to ix-12 months, the sooner y'all use it, the better. Frozen breast milk lasts safely in the freezer for ane month while preserving most of the nutrients, simply after 3 months in the freezer, there is a noteworthy decline in concentrations of fats, calories and other macronutrients.

To thaw, plan ahead and defrost overnight in the fridge, and never on the counter. And considering heating to excessive temperatures tin can greatly alter the food quality, refrain from defrosting breast milk in the microwave or on the stove. Once breast milk is completely thawed, you have 24 hours to use it. And recollect: breast milk does not have to be heated at all! Many babies volition happily drink room temperature—or even cold—breast milk.

Tin can y'all cook with breast milk?

Yes, though heat does alter the construction of breast milk. Some studies have suggested that when breast milk is heated to just 100.4°F (38°C)—slightly above torso temperature—its proteins begin to break down. This ways that even when we heat stored breast milk it tin can lose important immunologically "active" and digestive components that benefit babies.

While you lose some nutrients in the heating process, cooked breast milk nonetheless offers nutritional value, so if you lot want to cook with your breast milk, go for information technology. But know it would be better but to add some fresh breast milk stirred into food subsequently it has been cooked.

Note: If y'all intend to freeze the food y'all cook with breast milk, remember to only use fresh breast milk equally information technology is not safe to refreeze chest milk.

My baby has gone on a nursing strike. What do I exercise?

A nursing strike tin usually last a few days to a calendar week, sometimes longer depending on the cause of the strike. Usually, it'southward a normal function of infant development, but can likewise be caused by pain, teething, ear infection. Regardless of the underlying reason, information technology's stressful! It'southward of import to note that the infant is not rejecting y'all or the milk, merely just managing a different experience. Milk supply is fairly regulated and a few days of disruption won't drastically impact your milk supply. Additionally, efficient breastfeeding babies will ofttimes spend less time extracting plenty milk from the chest and await a reduction in the number of nursing sessions equally babe ages and increases solid food intake. Hither are some means to encourage baby dorsum to the breast to continue your breastfeeding journey:

  • If baby is distracted: nurse in a decreased stimulating environment (similar a nighttime, quiet room), nurse while baby is drowsy or in the baby carrier, try the side lying position, and/or increase the amount of evening/night time nursing opportunities.
  • If babe is congested or you suspect an ear infection/head common cold: nurse in an upright position to help with nasal drainage and utilize breast compressions as needed to increase milk catamenia.
  • Increment skin-to-skin or babywearing. This is particularly helpful if y'all suspect a pain-related reason for the nursing strike.
  • If teething: try rubbing the gums with chilled breast/man milk and apply teethers that reach back to the molars. Increasing peel-to-skin will as well assistance with this.

Nursing strikes can also happen during pregnancy or menstruation/ovulation. In each of these cases, milk can accept on a different flavor and supply naturally decreases.

Can you lot shop formula in the refrigerator?

Yes. Similarly to breast milk, information technology is important to: avert cross contagion with other foods, maintain clean surfaces, use sterile containers, go on the fridge at less than 41°F or 5°C, and preferably place the formula at the back of the fridge to avoid intermittent warming with door openings. 64  If formula is prepared from powder for later use, it should be covered and stored in the refrigerator immediately and is recommended to be used inside 24 hours to avoid chance of foodborne illness. If using a ready-to-feed formula, once opened, it tin be stored covered in the refrigerator for up to 48 hours. Formula that is left over from feeding your infant should not be stored in the refrigerator and should be thrown away every bit your babe'south saliva can contribute to the growth of bacteria. 65

Can you cook with formula?

Yes, though similarly to breast milk, heating formula tin can also degrade certain nutrients and decrease the bioavailability (the usability) of sure vitamins and minerals. 66 67 68

This can exist avoided by adding prepared or powdered formula into foods after cooking. Upwardly to 1 teaspoon of powdered infant formula can be sprinkled onto 4 ounces of soft or puree textured foods. 69  Prepared formula can be used to sparse out certain thicker consistency foods and stirred into other foods. That being said, we recognize that feeding your baby can feel overwhelming at times and nosotros desire to reassure you that information technology is completely fine to melt with prepared babe formula as it still provides calories, fatty, protein, and other vital nutrients to help your baby thrive.

When can babies potable water?

In small amounts, h2o may be introduced after vi months of age. When babies consume water, information technology puts them at hazard of inadequate intake of calories, protein, and essential nutrients. Nevertheless, per the American Academy of Pediatrics, starting effectually 6 months of historic period—and as long equally baby is growing and gaining appropriately—small amounts of water can exist offered, although non usually required.

While the American University of Pediatrics suggests yous tin can offer up to 8 ounces of water per day starting at six months old, it is our strong opinion that h2o should be limited to less than 2 to 4 ounces a 24-hour interval and so it doesn't displace valuable nutrition from breast milk or formula. 70  If you're concerned about your baby'southward hydration status, yous can monitor the number of wet diapers and free energy levels and contact your pediatrician.

Does my toddler demand a toddler formula, transition formula, or another special supplemental drinks?

In short: no. Toddler formulas and "transition formulas" for the almost function are non necessary for your child. What's more than, these toddler formulas exercise not face the same level of regulatory scrutiny as infant formulas. 71 You can continue providing breast milk well into toddlerhood and offer cow's milk at 12 months of historic period while focusing on providing a nutritious and diverse diet. Special supplemental drinks, like Pediasure, are not typically required for most toddlers unless in that location is a medical need. Either fashion, both of these options tend to have added sugars and preservatives, which are best to avoid where possible. As always, be sure to talk to your pediatric wellness care provider for more than guidance and information on this.

Reviewed by:

V. Kalami, MNSP, RD, CSP

J. Truppi, MSN, CNS

R. Ruiz, Dr., FAAP. Board Certified Pediatrician & Gastroenterologist

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